Neck Pain
Support for cervical stiffness, posture-related strain and mobility limits.
Overview
Neck pain may relate to desk work, sleep position, training load or age-related changes. Assessment guides what to change.
Who may seek help
People with neck stiffness, desk-related strain, or limited turning that affects driving and daily tasks.
How physiotherapy may help
Mobility and strength work, desk/setup advice, and graded return to activity.
When to seek urgent care
Sudden severe symptoms, unexplained neurological changes, chest pain, or trauma with red-flag signs need emergency / medical services — not a website booking form.
FAQs
Can physiotherapy help headaches linked to the neck?
Some headache patterns relate to neck structures. Suitability is decided after assessment — not every headache is physiotherapy-led.